Intentional Wellness at Goodstone Inn.
Elevate Your Corporate Retreat with Goodstone Wellness Experiences!
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Corporate Wellness with
Customized Programs
At Goodstone Inn & Restaurant, we specialize in creating tailored experiences for corporate groups. Nestled in the serene landscapes of Virginia's Hunt Country, our historic estate is the perfect backdrop for rejuvenation and relaxation. Our Wellness Programs include yoga sessions, sound bowl meditations, and mindfulness workshops, all designed to refresh the mind and body. Join us in this peaceful environment and discover a unique blend of corporate retreat and wellness that will inspire your team. Reserve your experience today!
Team Building
Tailored for Groups
Reconnect with Your Team at Goodstone Inn.
Join us for a transformative team-building experience that goes beyond the ordinary. Our wellness experiences offer teams a unique way to bond while engaging in activities like guided meditation and outdoor yoga. Perfect for companies looking to enhance collaboration and creativity, these experiences are designed to promote well-being and strengthen relationships among team members. Let Goodstone Inn be your partner in creating a memorable and impactful corporate retreat.
Meet Kimberly Evering
Kimberly Evering, Founder of Rock n Flow Yoga®, is an RYT-500-certified instructor and Expert-Level Sound Healer offering immersive wellness experiences, including signature sound baths and curated workshops. A featured presenter at nationally recognized festivals like Telluride Yoga Festival and Love Shine Play, she is known for breaking ground as the first instructor authorized by the National Park Service to teach at the Lincoln Memorial. Kimberly delivers authentic, rhythm-driven sessions for corporate retreats, private gatherings, and public events. Detailed credentials, including her RYT and Expert-Level Sound Healing certification, are available at www.rocknflowyoga.com.
Wellness Offerings
All services must be booked at least 14 days in advance, and all participants must complete activity waivers before the session. Outdoor classes are available, but will only proceed if weather conditions are appropriate. Classes can accommodate up to 50 guests, with pricing consistent regardless of class size. Kimberly Evering, Founder of Rock n Flow Yoga®, will be your service provider, ensuring a rejuvenating and memorable experience for all participants.
Gather & Ground​
Bring your group together for an invigorating flow, followed by a spa-infused savasana—the perfect way to reconnect and leave feeling reset and recharged
30 minutes: $225 | 50 minutes: $300
Build Your Confidence
Foundational Poses for Every Yogi. Master the essential poses that form the foundation of any yoga practice, building strength and confidence from the ground up.
90 minutes: $450.00
Crystal Sound Bowls
Escape into crystal bowl vibrations, melting away stress while immersed in beautiful surroundings.
Optional Add-On: Floating sessions on luxury water mats.​
15 minutes: $127.50 | 30 minutes: $225 60 minutes: $375
Elevate Your Practice
From Effort to Ease With Blocks. Learn to use blocks as tools for refinement, transforming struggle into stability and ease.
90 minutes: $450.00
Guided Meditation
Connect with an intention, move through gentle stretches, breathe deeply with guidance, and melt into restful savasana.
20 minutes: $150.00
Tuning Out to Tune In
Rediscover Your Peace. A restorative session designed to help you unplug from life’s noise, reset, and return to your inner calm.
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90 minutes: $450.00
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